Mental Health Support

Birmingham & Solihull
Mental Health
24/7 Helpline

0121 262 3555

The Helpline provides advice and information to people experiencing mental health difficulties, their families, professionals and the wider public.

The service operates 24/7

The Helpline is operated by Birmingham Mind 9am – 11pm

Between 11pm and 9am, calls are diverted to either Birmingham & Solihull Mental Health Foundation Trust or Forward Thinking Birmingham (Dependant on the callers age).

Emergency

CALL 999 / GO TO A&E

Someone’s life is at risk – for example they have seriously injured themselves or taken an overdose.

You do not feel you can keep yourself or someone else safe.

A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone’s time.

Samaritans

CALL 116 123

Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours

SHOUT 85258

TEXT “SHOUT” TO 85258

Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if you’re under 19

Childline

0800 111

If you’re under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Forward Thinking Birmingham

0300 300 0099

Forward Thinking Birmingham is the provider of mental health services for people up to the age of 25 in Birmingham.

Open to all Birmingham residents under secondary care, including service users on the SMI register.